Commonly known as stinging nettle, Urtica dioica has become a trending recipe ingredient, and for good reason. It’s plentiful, has a long growing season, can be used fresh, dry or frozen, tastes like spinach, is rich in chlorophyll, protein, minerals like iron and calcium … [Read more...] about FALL RECIPE BOOK: Sarah’s Wild Nettle Croisstini
Recipes
FALL RECIPE BOOK: Roast Squash and Ricotta Risotto
Head Chef Chris Remington, Penticton Lakeside Resort An Okanagan autumn offers plentiful fruits and vegetables including a wide variety of squash. Healthy, delicious and so versatile – make sure to load up at your next Farmer’s Market visit and try new things like … [Read more...] about FALL RECIPE BOOK: Roast Squash and Ricotta Risotto
FALL RECIPE BOOK: Covert Farms Family Estate; Elote Con Crema
“At Covert Farms we grow the most amazing Peaches & Cream Corn, which inspired us to make a classic “Antojito” or Mexican street snack. “Elote con Crema” is a simple dish that translates as “Corn with Cream” but the secret is the … [Read more...] about FALL RECIPE BOOK: Covert Farms Family Estate; Elote Con Crema
FALL RECIPE BOOK: Prawn & Avocado Bruschetta
Chef Colin Rayner, Bonitas Bistro, Summerland Ingredients Three slices of baguette spread with basil pesto. - Three 16/20 sized tiger prawn peeled and de-veined tail on. Tbsp. each of: - Roasted shallot - Roasted garlic - Red onion - Tsp. of minced … [Read more...] about FALL RECIPE BOOK: Prawn & Avocado Bruschetta
De Bakker’s Kitchen Summer Salad
Recipe by: Mary De Bakker Serves 2 with extra dressing Ingredients: -1 Head Romaine heart, chopped -½ 250g Ball of Fior di Latte (or Bocconcini/Fresh Mozzarella), cut into chunks -1 Orange, segmented - 1 Avocado, diced -1 Tomato, diced or 1 cup … [Read more...] about De Bakker’s Kitchen Summer Salad